LGBTQIA

Gender-Affirming & Neurodiverse Mental Healthcare: an update

Last year, I wrote about inclusivity during Pride month, and also came out! This year, the timing of this post coincides with the national conversation around gender-affirming care. This access has been threatened for many people, including those in my state of Florida.

Since I identify as a neurodiverse queer person who is still learning how to present as an inclusive psychotherapist, I wanted to take some time to share a bit about how I am working on providing ongoing affirming care for my diverse clients.

First, a few disclaimers. I am a Caucasian female (she/they) who innately has privilege based on these two facts. I do not experience blatant discrimination based on my gender identification, sexual orientation, or race. Due to my economic privilege, I have found independent practitioners who provide gender and neurodiverse healthcare.

During our intake process, I will ask if you prefer any electronic forms to communicate any needs related to your mental health care. I usually gather this information in a conversational style so that you can disclose or withhold any information at your pace. However, some neurodiverse people prefer to communicate in writing, and you will have this option throughout our treatment.

In this ongoing relationship, I will be asking for any neurodiverse, cultural, gender, sexuality, or other considerations you would want me to know. Again, this information will also be available in written form. As we progress, I approach all therapeutic relationships with a sense of curiosity and a beginner’s mind. You are ultimately the expert on yourself, and if I don’t understand something, my neurodiverse brain will seek to understand by remaining open to you and your lived experience.

As your advocate, I have worked with clients with comorbid physical health issues that are often chronic and ongoing. I work hard to help my clients find local doctors, dentists, and bodyworkers who are considerate of chronic conditions. In this search, I am also looking for healthcare providers who listen and consider my clients neurodiverse and gender orientations as part of their ongoing care.

Despite my efforts to educate myself and remain curious and compassionate, I still make mistakes. Moving through the world as a queer or trans person often feels dangerous. I understand that paranoia is a natural byproduct of hate and discrimination. I also know that I may miss things, despite working on my blind spots and my innate privilege. I hope we work together with ongoing collaboration, curiosity, and grace.

Being proud of who we are is an innate right we all have as human beings. I am proud of my neurodiverse brain, my androgynous orientation to sexuality and gender, and my growing capacity for love in all forms. If you are interested in working with me, please fill out my application here or email me here.

Coming Out: Inclusivity for LGBTQIA + Neurodiversity

It’s been almost two years since I have written for this blog. The pandemic has challenged me, both in positive and negative ways. During this time, I have done lots of self reflection, moved from Illinois to Georgia, and to Florida. My professional work continues to evolve as I evolve, and as such, it was time to publicly write down a few spaces and places where I am supporting myself and other humans.

As our world becomes more inclusive, it is important to express my own support and personal journey on the spectrum that is gender, sexuality, and neurodiversity.

  • Being gender fluid: While I still identify as female (she/they), I consider my gender expression one that is fluid and depends on how I feel and how I show up for myself and others. While I often don’t subscribe to feminine expressions, there are times where putting on makeup and a dress makes me feel really good. There are also times where dressing in a neutral way feels most comfortable.

  • Being pansexual: In exploring my sexual identity, I have currently landed on pansexual as it is loosely defined as a person who is attracted to the whole person, regardless of their gender identity. I often need to get to know a person for awhile before really being attracted to them, and as such, my attraction grows based on who they are holistically. Other terms I could use for this: demisexual or sapiosexual.

  • Being autistic: In recent months, I went through neuro-psychological testing in order to get a better handle on some of my consistent struggles with socialization and sensory issues. In so doing, I discovered I am on the autism spectrum, needing minimum supports. I will continue to share my journey through the lens of autism, and how my version of neurodiversity has helped me in my professional career. I pick up on things many people overlook, and this attention to detail has served my clients well.

I am still working out my implicit biases based on my privileges due to my race, education, socioeconomic status, and ability to pass as a cisgender person. I hope as I continue to love the diverse parts of myself, I will continue to learn how to be a better therapist to my clients who are exploring any version of themselves in safe, supportive environment.

If you are reading this, and would like further support navigating your gender, sexuality, or neurodiversity, please don’t hesitate to contact me, my application for services is here.

Perla and I say, “hello!” from the Emerald Coast of Florida.